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17. Aussie Food & Traveling while Australian with Emma of Obsec

Watch Listen Show Notes On this episode, we talk with Emma Basc of Objective Secured and the Hidden World of Women podcast. Emma has lived in Australia for 30+ years and talks about food and customs there, as well as experiences she’s had while travelling to countries like Japan, America, and the United Kingdom as an Australian. We mention […]

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16. Finnish Food, Sauna Culture and More with Rachael Jukarainen

Show notes On this episode, Jess talks with her high school friend, Rachael, who has a special tie to Finland. During this hour, they discuss Finnish food, sauna culture, and various other things Rachael has learned from her travels to Finland. This is the eighth installment of Foodies Take Flight, a series where Jess talks […]

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15. Foods of Italy and Portugal with Coach Elys (Foodies Take Flight)

Listen Show Notes Elisabetta (Coach Elys) grew up in Italy and currently lives in Portugal. She is a certified sommelier, and she comes from a long line of restauranteurs. On today’s episode, she talks about foods of Italy and Portugal, along with the wine that pairs with those dishes. This is the seventh installment of […]

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14. What’s Scrumptious in Switzerland? En Guete! (Foodies Take Flight)

Listen Show Notes In this episode we discover what’s delicious in Switzerland by talking with Janene Liston, an American expat turned Swiss Miss. She shares foods, customs, and even food etiquette tips for travelers. This is the sixth installment of Foodies Take Flight, a series where Jess talks with world travelers, expats and citizens of […]

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Cookbooks Episodes

13. Exploring the Foods of Africa and Ghana (Foodies Take Flight)

Show Notes n this episode, we’ll explore the foods of Wakanda, the fictional homeland of Black Panther, through The Official Wakanda Cookbook. We’ll also discuss the cuisine of Ghana with Naa Odey. This is a first class trip to both fictional and real Africa through your imagination and taste buds — come on board! This is […]

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12. Eating off the Unbeaten Path with Monique of SWOLE (Foodies Take Flight)

Show Notes In this episode, we’ll learn more about Monique, a travel professional and owner of Soaring Without Limits Enterprises (SWOLE). She has been to more than 30 countries and shares her knowledge about food and travel.  This is the third installment of Foodies Take Flight, a series where Jess talks with world travelers, expats […]

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11. Travel Tips & Food Tales with “The Black Bourdain” (Foodies Take Flight)

Show Notes In this episode, we’ll learn more about Kene, also known as the “Black Bourdain” or  @Lokoskales on TikTok and Instagram. Kene is a world storyteller, solo traveler and social media influencer. He has traversed the globe for 15 years, and he is currently challenging himself to visit one to two new countries a […]

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10. Traveling While Vegan with Gallivanting Wellness (Foodies Take Flight)

Show Notes In this episode, we’ll learn more about traveling while vegan with Kureisha Ford, a travel blogger better known as Gallivanting Wellness. We’ll also learn more about her travel experiences. This is the second episode of Foodies Take Flight, a series where Jess talks with world travelers, expats and citizens of countries outside of […]

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9. An Expat’s Guide to East Asian Cuisine (Foodies Take Flight)

Show Notes In this episode, we’ll look at East Asian countries with Kimberly Allen, who has taught and lived in China, Japan, Korea and Taiwan. She’ll talk about foods she’s enjoyed and provides tips on what to expect when visiting these countries. This is the first episode of Foodies Take Flight, a series where Jess […]

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8. Q&A With Licensed Dietitian (Kim Rose Dietitian)

Episode Show Notes This episode contains three nutrition divas in a joint celebration of Women’s History Month and National Nutrition Month. First, Jess talks about Dr. Marie Maynard Daly, the first Black American Woman to earn a PhD in Chemistry and the reason we know triple double cheeseburgers with extra bacon and extra cheese will […]